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The Zane Way to a Beautiful Body Through Weight Training for Men and Women, by Frank Zane, Christine Zane
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- Sales Rank: #1060114 in Books
- Published on: 1979-01
- Original language: English
- Number of items: 1
- Binding: Hardcover
- 256 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
This is one of his best books for those looking to get back into shape
By Mil
Frank Zane, the thinking man's bodybuilder. This is one of his best books for those looking to get back into shape.
5 of 5 people found the following review helpful.
Great classic book on bodybuilding
By bigbear1
This is a great classic book on bodybuilding written by a three time Mr. Olympia. Big section on womens bidybuilding, which was a big deal for it's day. Very good written instructions and great pictures to follow along with.
0 of 0 people found the following review helpful.
Zane is The Way
By Amazon Customer
A Beautiful Body by Frank Zane is an excellent choice for the man and woman who desires to create a more sculpted body.
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