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Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.

Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work colleagues. So, how can you get your anger under control before it causes real consequences?

Written by two world-renowned researchers in the field of dialectical behavior therapy (DBT), The Dialectical Behavior Therapy Skills Workbook for Anger offers evidence-based skills designed to help you understand, accept, and regulate chronic anger and other intense emotions. DBT is a powerful and proven-effective treatment for regulating intense emotions such as anger. With its dialectical focus on acceptance and change, its roots in basic behavioral and emotion science, and its practical, easy-to-use skills, DBT provides a unique and effective approach for understanding and managing anger.

If you're ready to move past your anger once and for all—and start living a better life—this book will show you how.

• Sales Rank: #45612 in Books
• Published on: 2015-11-01
• Original language: English
• Number of items: 1
• Dimensions: 9.90" h x .50" w x 7.90" l, .0 pounds
• Binding: Paperback
• 200 pages

Review
“Chapman and Gratz expand the boundaries of dialectical behavior therapy (DBT) and provide readers with a practical blueprint for managing destructive and excessive anger reactions. A must-read for anyone interested in reducing problematic anger, improving relationships, and enhancing inner peace.”
—Raymond Chip Tafrate, PhD, professor and clinical psychologist in the department of criminology and criminal justice at Central Connecticut State University, coeditor of Forensic CBT, and coauthor of Anger Management for Everyone

“Anger is an emotion that we all experience in varying degrees. However, intense and poorly modulated anger can greatly interfere with clients’ efforts at a central goal of dialectical behavior therapy (DBT): ‘building a life worth living.’ This compassionately written and motivating workbook is an essential resource for helping clients to understand, express, and effectively manage their anger in nondestructive ways. By teaching clients to apply core DBT skills specifically to help them cope with and manage their anger, this book is an indispensable and potentially life-changing therapeutic tool.”
—Lori N. Scott, PhD, assistant professor of psychiatry at the University of Pittsburgh School of Medicine, and clinical psychologist and researcher with expertise in emotion dysregulation, aggression, and treatment approaches for borderline personality disorder

“Anyone who gets angry will benefit from learning the skills in this highly readable yet scientifically sound book.”
—Ruth Baer, PhD, professor of psychology at the University of Kentucky, and author of The Practicing Happiness Workbook

“Chapman and Gratz have given us an excellent workbook that clearly explains dialectical behavior therapy (DBT) theory and shows us how to easily apply DBT skills to episodes of anger. It is clearly written, with many worksheets that help make the concepts come alive. Working through their mindfulness and emotion regulation exercises will surely be of help to all adults who suffer from problematic anger. I strongly recommend this workbook.”
—Howard Kassinove, PhD, ABPP, professor of psychology and director of the Institute for the Study and Treatment of Anger and Aggression at Hofstra University

“This much-needed workbook is sure to be a source of hope and relief for those who struggle with anger. Combining evidence-based skills with engaging examples and useful worksheets, this is a practical guide that will help readers learn strategies that work, and identify ways of using these skills in their daily lives. I highly recommend The Dialectical Behavior Therapy Skills Workbook for Anger.”
—Katherine L. Dixon-Gordon, PhD, professor of psychology at the University of Massachusetts Amherst

“It’s easy to chastise those who don’t control their anger and suggest their problem lies in a lack of motivation, but we now know that for many, the problem lies in a lack of anger management skills. This easy-to-read and easy-to-use workbook is framed in dialectical behavior therapy (DBT) and lays out a road map for identifying anger triggers and the skills that are essential to handling these triggers. Most impressive, the workbook artfully provides the reader with a broad menu of strategies while allowing each individual to zero in and really focus in the areas most central to their own struggles.”
—Carl Lejuez, professor of psychology at the University of Maryland, College Park; founding director of the Center for Addictions, Personality, and Emotion Research; and founding editor of the journal Personality Disorders: Theory, Research, and Treatment 

“Chapman and Gratz have tackled the significant human challenge of anger and provide a much-needed, easy-to-follow, step-by-step guide to making anger ‘an ally rather than an enemy.’ They provide skillful guidance in better understanding, recognizing, and responding to our own angry responses so that anger does not disrupt our lives. Their practical, compassionate approach will help clients (and therapists who work with them) to learn new skills for managing their anger, including how to express it effectively and how to recover following angry interactions. I highly recommend this book to anyone who struggles with anger, and to those committed to helping them lead more satisfying lives.”
—Lizabeth Roemer, PhD, professor of psychology at the University of Massachusetts Boston, and coauthor of The Mindful Way through Anxiety

“The Dialectical Behavior Therapy Skills Workbook for Anger by Chapman and Gratz uses current dialectical behavior therapy (DBT) emotion theory and behavioral principles to create a practical, easy-to-read guidebook for managing unhelpful anger. Complex theory is broken down—step-by-step—into principles of change and then translated into realistic skills and user-friendly worksheets. This manual is a must-read for anyone struggling with how to understand, express, or regulate anger.”
—Thomas R. Lynch, PhD, FBPsS, professor and director of the School of Psychology and director of the Emotion and Personality Bio-behavioural Laboratory at the University of Southampton, as well as chief investigator at REFRAMED

“Dysregulated anger is a major part of the emotional instability dimension of borderline personality disorder (BPD). This skills workbook by Chapman and Gratz presents clients, in enriched detail, an abundant array of techniques, self-learning schemes, and practical exercises to enhance anger control capacity. Well done.”
—Raymond W. Novaco, PhD, professor at the University of California, Irvine

“In The Dialectical Behavior Therapy Skills Workbook for Anger, authors Chapman and Gratz present a nuanced view of anger, pointing out the benefits as well as the pitfalls of this complex and vexing emotion. The authors provide a thorough education on anger, beginning with a useful description of the many diagnoses and clinical presentations that anger often accompanies. They then walk readers through the components of anger, vulnerability factors for anger, keys to recognizing anger, and consequences of anger. They include strategies for increasing commitment to changing it, describe a range of dialectical behavior therapy (DBT) skills for reducing it, provide methods to express it appropriately, offer ways of changing thinking that fuels it, and, importantly, suggest ways to repair relationships after inevitable anger ‘slipups’ occur. The book includes relevant case vignettes and numerous easy-to-use worksheets that help readers engage with and apply the material. Chapman and Gratz have produced a work in easy-to-understand, clear language that makes behavior therapy principles and DBT skills for the emotion of anger readily accessible to readers. I highly recommend their insightful and helpful book!”
—Jill Rathus, PhD, professor of psychology at the C.W. Post Campus of Long Island University, and codirector of Cognitive Behavioral Associates in Great Neck, NY

About the Author

Alexander L. Chapman, PhD, RPsych, is a psychologist and professor in the department of psychology at Simon Fraser University (SFU), as well as president of the DBT Centre of Vancouver. Chapman directs the Personality and Emotion Research Lab where he studies the role of emotion regulation in borderline personality disorder (BPD), self-harm, impulsivity, and other behavioral problems. His research is funded by the Canadian Institutes of Health Research. Chapman received the Young Investigator’s Award of the National Education Alliance for Borderline Personality Disorder in 2007, the Canadian Psychological Association’s (CPA) Scientist Practitioner Early Career Award, and a Career Investigator Award from the Michael Smith Foundation for Health Research. He has coauthored eight books—three of which received the 2012 Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Seal of Merit Award. Chapman is committed to bringing knowledge and skills from psychological science to people who need help managing their emotions. He has been practicing mindfulness for over fifteen years, practices martial arts, and enjoys hiking, skiing, reading, and spending time with his wonderful wife and two sons.

Kim L. Gratz, PhD, is professor of psychiatry and human behavior at the University of Mississippi Medical Center where she serves as director of the division of gender, sexuality, and health, as well as director of both personality disorders research and the Dialectical Behavior Therapy (DBT) Clinic. Gratz received the Young Investigator’s Award of the National Education Alliance for Borderline Personality Disorder in 2005, and the Mid-Career Investigator Award of the North American Society for the Study of Personality Disorders in 2015. She has written numerous journal articles and book chapters on borderline personality disorder (BPD), deliberate self-harm, and emotion regulation (among other topics), and is coauthor of four books on BPD, self-harm, and DBT, including The Borderline Personality Disorder Survival Guide, Borderline Personality Disorder, Freedom from Self-Harm, and The Dialectical Behavior Therapy Skills Workbook for Anxiety. Three of these books have received the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Seal of Merit Award. Gratz currently serves as principal investigator or coinvestigator on several large federal grants, including multiple grants from the National Institutes of Health.

Foreword writer Marsha M. Linehan, PhD, ABPP, is professor of psychology and director of the Behavioral Research and Therapy Clinics (BRTC) at the University of Washington in Seattle, WA. She is author of Cognitive-Behavioral Treatment of Borderline Personality Disorder and Skills Training Manual for Treating Borderline Personality Disorder.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Great tools for people with anger issues
By Jerri Moore
Good book. I have the entire series.

0 of 0 people found the following review helpful.
Five Stars
By Donna Figel
Came fast and I am enjoying it

0 of 0 people found the following review helpful.
Five Stars
By Amy L.Gonyea
Fantastic! I love it

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Between the years 1850 and 1950, Americans became the leading energy consumers on the planet, expending tremendous physical resources on energy exploration, mental resources on energy exploitation, and monetary resources on energy acquisition. A unique combination of pseudoscientific theories of health and the public’s rudimentary understanding of energy created an age in which sources of industrial power seemed capable of curing the physical limitations and ill health that plagued Victorian bodies. Licensed and “quack” physicians alike promoted machines, electricity, and radium as invigorating cures, veritable “fountains of youth” that would infuse the body with energy and push out disease and death.

The Body Electric is the first book to place changing ideas about fitness and gender in dialogue with the popular culture of technology. Whether through wearing electric belts, drinking radium water, or lifting mechanized weights, many Americans came to believe that by embracing the nation's rapid march to industrialization, electrification, and “radiomania,” their bodies would emerge fully powered. Only by uncovering this belief’s passions and products, Thomas de la Peña argues, can we fully understand our culture’s twentieth-century energy enthusiasm.

• Sales Rank: #317116 in Books
• Brand: Brand: NYU Press
• Published on: 2005-04-01
• Released on: 2005-04-01
• Original language: English
• Number of items: 1
• Dimensions: 9.02" h x .78" w x 5.98" l, 2.00 pounds
• Binding: Paperback
• 329 pages

Features

• Used Book in Good Condition

Review

“Transforming archival research into sparkling prose, The Body Electric explains how Americans learned to use machines to seek health, sexual rejuvenation, and physical transformation. This innovative book is both an entertaining history of fads and foibles and a groundbreaking cultural critique of the continuing obsession with achieving physical perfection.”
-David E. Nye,author of Electrifying America and America as Second Creation

“Not only provides a richly detailed and suprising account of long-forgotten artifacts, but also fleshes out the longer history of some still-familiar attitudes toward health and vitality.”
-Journal of Social History

“This provocative exploration of the concept of energy in American medicine deftly ranges across medical theories, exercise machines and their inventors, early human potential movements, popular fads of electricity and radiation, and the national mood at the turn of the twentieth century. The author writes with wit and sympathy about medical theories and devices that may now seem like outright quackery but that formerly appealed to the educated as well as the gullible in their elusive search for good health. Building upon on a vast and vastly entertaining literature of medical pamphlets and ephemera, Carolyn Thomas de la Peña brings a discerning intelligence and an energetic analytic style to the cultural history of medicine, faith, science, and technology.”
-Jeffrey L. Meikle,University of Texas, Austin

“The Body Electric is the so-far missing puzzle piece in our nineteenth-twentieth century knowledge of the social history of the human body and technology—a richly illustrated study showing two centuries of technologizing the human body against fears of weakness, enervation, sexual depletion.”

-Cecelia Tichi,author of Shifting Gears: Technology, Literature, Culture in Modernist America

“Covers its subject well, provides useful context, and makes lively reading for anyone interested in the history of technology, the social context of electricity and radioactive materials, or the history of alternative medicine.”
-Technology and Culture

About the Author

Carolyn Thomas de la Peña is Assistant Professor of American Studies at the University of California at Davis.

Most helpful customer reviews

4 of 4 people found the following review helpful.
You'll never look at your StairMaster in quite the same way
By A Customer
Carolyn Thomas de la Pena has written a masterful book. In exploring the ways Americans have used their bodies to understand new technologies, she sheds light on the origins of our own interactions with modern machines. The author supports her findings with meticulously researched facts, and it is clear she spent exhausting hours in the archives, combing through newspaper articles, advertisements, and product materials. She does an equally thorough job of contextualizing her conclusions. By linking her findings to social and cultural shifts taking place at the same time people were drinking radium water or experimenting with electric belts, she strengthens her argument and is able to draw new and important conclusions about the ways Americans were using technology around the turn of the twentieth century. Her clear and concise writing style make the book a smooth and enjoyable read, besides being one that is extremely relevant to our modern lives.

3 of 3 people found the following review helpful.
Electrifying
By Catherine Vade Bon Coeur
As I read this book, I marveled at the way in which Ms. Thomas de la Pena explained in detail the obsession Americans have had for so long with physical fitness and weight loss techniques; the belief by many Americans that their bodies, after use of some of these documented, extreme -- to us -- measures, would emerge greatly improved. This book helps us energy-bar-eating, aerobically-charged, iron-pumping 21st-Century individuals understand how it is that we got this way!

5 of 5 people found the following review helpful.
Brilliant, Clear, Essential
By A Customer
This book shows that our current obsessions with our bodies and machines have roots as old as the rise of consumer electricity. Technology in America takes on religious forms. And Professor de la Pena shows the extent of influence of such ideas as "electricity as therapy." This is so well written you won't be able to put it down. It explains complex technological details in clear and precise terms. Its influence should last a long time.

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• Sales Rank: #294711 in Books
• Published on: 2009-01-13
• Dimensions: 9.00" h x 1.06" w x 6.00" l,
• Binding: Paperback
• 468 pages

About the Author
S P Sukhatme is Professor Emeritus, Department of Mechanical Engineering at the Indian Institute of Technology in Mumbai. He has been a faculty member at the Institute since 1965 and has served as the Director from 1995 to 2000. He also served as the Chairman of the Atomic Energy Regulatory Board from 2000 to 2005. Professor Sukhatme is known for his contributions to teaching and research in the fields of heat transfer and energy, and has been the recipient of many honours. He was awarded the Padma Shri by the Government of Indian in 2001. J K Nayak is Professor in the Department of Energy, Sciences and Engineering at the Indian Institute of Technology in Mumbai. He has been a faculty member at the Institute since 1982. Prior to that he received, his PH.D. from IIT Delhi and served as a project staff in the Centre of Energy Studies there. Professor Nayak is known for hi research contributions in thermal applications of solar energy. He is the author of the Handbook on Energy Conscious Buildings dealing with passive solar principles in building design.

Most helpful customer reviews

1 of 2 people found the following review helpful.
Useful and not difficult
By bicycle
I bought it to improve my knowledge on Solar applications.
I did not know that the book ws written by Indian but after reading it I could understand the Solar applications are popular there.
It is written easily to read and the contents are very helpful for the reader to overview many kinds of applications.

See all 1 customer reviews...

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• Sales Rank: #2753 in Books
• Published on: 2013-09-24
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x .65" w x 5.00" l, .62 pounds
• Binding: Paperback
• 258 pages

Most helpful customer reviews

22 of 24 people found the following review helpful.
A collection to cherish
By Sarah Stockton Howell
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Wondrous.
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A sound understanding of the structure and function of the human body in all of its intricacies is the foundation of a complete medical education. This classic work makes the task of mastering this vast body of information easier and less daunting with its many user-friendly features:

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• Clear organization according to anatomical system
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• Sales Rank: #1723517 in Books
• Brand: Brand: TFL
• Published on: 2010-07-14
• Original language: English
• Number of items: 1
• Dimensions: 7.25" h x 5.00" w x 1.00" l, 1.25 pounds
• Binding: Paperback
• 428 pages

Features

• Used Book in Good Condition

Review
In Summary, this pocket sized neuroanatomy book has a user-friendly format with color-coded illustrations at a reasonable price and is useful as a companion to clinical neuroanatomy textbooks. CJNS June 2011This book is expected to continue to thrive as a handy companion for learners of neuro-science for years to come. Yale J. Biology Medicine 2011

From the Back Cover
Now includes access to WinkingSkull.com PLUS!

A sound understanding of the structure and function of the human body in all of its intricacies is the foundation of a complete medical education. This classic work makes the task of mastering this vast body of information easier and less daunting with its many user-friendly features:

• Hundreds of outstanding full-color illustrations
• Clear organization according to anatomical system
• Abundant clinical tips
• Side-by-side images and explanatory text
• Helpful color-coding and consistent formatting throughout
• Useful references and suggestions for further reading

Emphasizing clinical anatomy, the text integrates current information from an array of medical disciplines into the discussions of the nervous system and sensory organs, including:

• In-depth coverage of key topics, including molecular signaling, the interplay between ion channels and transmitters, imaging techniques such as PET, CT, and NMR, and much more
• A full updated section on topical neurologic evaluation

New Feature: A scratch-off code provides access to WinkingSkull.com PLUS, an interactive online study aid, featuring 600+ full-color anatomy illustrations andradiographs, labels-on, labels-off functionality, and timed self-tests.

Nervous System and Sensory Organs, and its companions, Volume 1: Locomotor System and Volume 2: Internal Organs, comprise a must-have resource for students of medicine, dentistry, and all allied health fields.

Teaching anatomy? We have the educational e-product you need.

Instructors can use the Thieme Teaching Assistant: Anatomy to download and easily import 2,000+ full-color illustrations to enhance presentations, course materials, and handouts.

About the Author
Hertie Senior Research Professor for Neuroscience and Chairman Department of Structural Neurobiology, Center for Molecular Neurobiology Hamburg, University of Hamburg, Hamburg, Germany

Most helpful customer reviews

1 of 1 people found the following review helpful.
The pictures are quite small and aren't labled on the picture
By H. Culbertson
This book is VERY informative, but it makes it harder to study when the pictures are labeled with numbers and you have to then match the numbers with a key. Overall, still a useful study tool and a convenient layout.

1 of 1 people found the following review helpful.
I like this book
By v.f.
It's a good size with good information. Doesn't really help you chart the course of peripheral nerves too much, but it's done a nice job for me so far on brainstem anatomy. I also like how the ear and eye have their own chapters, so its pretty easy to flip right to the section you need. The numbering identification system takes a little getting used to, but it works. I haven't found any errors yet, but I don't use it that much, mostly as a supplement resource to help visualize things I can't find in Netters Atlas or a new edition of Grays Anatomy. I don't regret this purchase.

See all 2 customer reviews...

Color Atlas of Human Anatomy: Nervous System and Sensory Organs, by Werner Kahle, Michael Frotscher PDF
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Cancun and Mayan Riviera 5-Day Itinerary (Updated February 2016)
Most famous for Cancun, the Mayan Riviera is Mexico's tourist fantasyland, a jungle coastline of white-sand beaches, ancient Mayan ruins, laid-back colonial towns, and clear-water cenotes, freshwater sinkholes and caves found throughout the flat limestone sponge of the Yucatán peninsula.

Many visitors stay at a resort in Cancun. These all-inclusive monstrosities can be a good deal. You'll be right on the beach, have a pool, get unlimited food and drinks, and all-in-all have a fun, relaxing vacation.

But even if the package includes some tours, you won't get to know Mexico. How could you? Why would you venture into downtown Cancun for real tacos when you have a free buffet in your luxury hotel? Why would you travel inland to Valladolid when the pool party starts at 10 a.m. every day?

Though Cancun is known for big resorts and mass tourism, and formerly lesser-known beach hangouts like Playa del Carmen are now firmly established on the beaten path, a budget-conscious side remains in these world-class tourist destinations. You can still get a nice hotel room for under $30 USD in downtown Cancun or a few blocks from the beach in Playa del Carmen. And for the best, most authentic regional food – what the locals eat – you'll pay less than at McDonald's.

What is an Unanchor travel guide itinerary?

Each Unanchor travel guide is an itinerary that includes a detailed planned timeline of sites to go see, maps, and directions, including insider tips and alternative destinations. It's like having a personal tour guide in your pocket, but with the freedom to deviate from the plan and a much lower cost.

Where does your itinerary for Cancun and the Mayan Riviera take you?

This itinerary is written for the independent traveler who likes the beach but also wants some culture. Besides saving a lot of money, you will:

- Have two full days on two gorgeous beaches: Cancun and Playa del Carmen.
- Explore two Mayan ruins: Chichén Itzá, one of the new Seven Wonders of the World, and Tulum, a sunny fortress built on cliffs overlooking one of the most iconic beaches in Mexico.
- Dip your toe into local culture in Valladolid, a small colonial town in central Yucatán.
- Swim, snorkel, or scuba dive in the clear, freshwater Dos Ojos cenote.
- Eat what Mexicans eat: seafood, tacos, and Yucatán specialties like panuchos and salbutes.
- Shop, party, get tan, and learn some Spanish, history, and culture. And, if time permits, explore more places in the region, including Isla Mujeres, Cozumel, the Cobá ruins, Xpu-Ha beach, and Mérida.

Who is your Cancun and Mayan Riviera tour guide?

Ted Campbell is a freelance writer, translator, and university teacher who has lived in Mexico for more than 6 years. He travels extensively in the region, seeking out good deals and off-the-beaten-path destinations. Many of his travel articles and stories are published online and on his popular blog No Hay Bronca.

Why should you buy this Cancun and Mayan Riviera guide?

The Cancun and Mayan Riviera 5-day Itinerary offers complete hotel, restaurant, transportation, and sightseeing recommendations and includes a comprehensive appendix with sections like Food and Drinks, Places and Terminology, Useful Spanish Phrases, Money Matters, Safety, A Brief History, and Other Places to Go.

The itinerary will pay for itself the first time you follow the author's advice for a hotel, restaurant, bus, or cenote. Ted's email address is included, so you are welcome to write with any questions.

• Sales Rank: #230111 in eBooks
• Published on: 2013-08-30
• Released on: 2013-08-30
• Format: Kindle eBook

Most helpful customer reviews

11 of 11 people found the following review helpful.
THIS IS REAL INFORMATION ABOUT CANCUN - YOU'LL LOVE IT!
By Marco Garcia-albarran
I am mexican, and I must say, the author of this book REALLY DOES KNOW what he's talking about. If you want to experience the REAL Cancun/mayan riviera I strongly suggest to buy this guide. In fact this fully illustrated tool of information is an ideal asset for both for mexican citizens and foreigners alike, either you are planning a vacation or just to enjoy a good piece of easy reading.

You will find information of how to get real deals on transportation, accommodations; even food. Food! Through this guide, Mr. Campbell guides you thoroughly where to go and enjoy ACTUAL- traditional mexican cuisine.

Cancun is not just white sand beaches and nightclubs, as you will discover with the help of this guide, there are many places Yucatan Peninsula has to offer, and thus, make your vacations a Life-Time experience. Make sure your trip includes Cancun, Valladolid, Chichen Itza, Playa del Carmen, Tulum, and of course, the cenotes.

6 of 6 people found the following review helpful.
Informative and insightful! Easily worth the small price!
By Pete
My girlfriend and I just returned from our trip to Mexico and I have to say that this book made our Cancun leg a very pleasant experience. Reading this saved me a lot of time and effort running around. I appreciated how well written and easy to use it really was. I was able to get around both safely and confidently. There are plenty of unique and interesting recommendations the writer gives that ended up saving us mucho dinero! We were able to buy some excellent souvenirs to take back home with the money we saved from all of the book's helpful recommendations. For someone who isn't familiar with travel in Mexico like myself, or doesn't speak much Spanish, I would highly recommend packing this little gem in your bags to take along. Get this book!

2 of 2 people found the following review helpful.
Great guide for Cancun and Mayan region
By Amazon Customer
I like this guide because it offers an economical way to see Cancun and the surrounding area without skipping the historical, cultural and recreational sites. Instead of recommending the huge chain hotels on the beach, the writer picks the smaller, less expensive hotels in town. Before booking rooms, I did some comparison shopping. By using the guide’s links I got better deals than what was offered on travel websites. This guide also lays out an itinerary of things to see and places to go by using local group transportation. It’s a cheaper way of getting around and the bus schedules, fares and routes are all provided. It even includes maps that are clearly labeled and easy to understand. This book is an excellent guide. It’s definitely written by someone who has a deep appreciation for traveling around Cancun and the Mayan region.

See all 29 customer reviews...

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Think you know the Civil War?
You don't know the full story until you read The Politically Incorrect GuideTM to the Civil War

Bestselling author and former Conservative Book Club editor H. W. Crocker III offers a quick and lively study of America's own Iliad--the Civil War--in this provocative and entertaining addition to The Politically Incorrect GuideTM series.

In The Politically Incorrect GuideTM to the Civil War Crocker profiles eminent--and colorful--military generals including the noble Lee, the controversial Sherman, the indefatigable Grant, the legendary Stonewall Jackson, and the notorious Nathan Bedford Forrest. He also includes thought-provoking chapters such as "The Civil War in Sixteen Battles You Should Know" and the most devastatingly politically incorrect chapter of all, "What If the South Had Won?" Along the way, he reveals a huge number of little-known truths, including why Robert E. Lee had a higher regard for African Americans than Lincoln did; how, if there had been no Civil War, the South would have abolished slavery peaceably (as every other country in the Western Hemisphere did in the nineteenth century); and how the Confederate States of America might have helped the Allies win World War I sooner. Bet your history professor never told you:
* Leading Northern generals--like McClellan and Sherman--hated abolitionists
* Bombing people "back to the Stone Age" got its start with the Federal siege of Vicksburg
* General Sherman professed not to know which was "the greater evil": slavery or democracy
* Stonewall Jackson founded a Sunday school for slaves where he taught them how to read
* General James Longstreet fought the Battle of Sharpsburg in his carpet slippers

This is the Politically Incorrect GuideTM that every Civil War buff and Southern partisan--and everyone who is tired of liberal self-hatred that vilifies America's greatest heroes--must have on his bookshelf.

• Sales Rank: #101064 in Books
• Brand: Brand: Regnery Publishing
• Published on: 2008-10-21
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .90" w x 7.20" l, 1.40 pounds
• Binding: Paperback
• 370 pages

Features

• Used Book in Good Condition

From the Inside Flap
Think you know the Civil War?

You don't know the full story until you read The Politically Incorrect GuideTM to the Civil War

Bestselling author and former Conservative Book Club editor H. W. Crocker III offers a quick and lively study of America's own Iliad--the Civil War--in this provocative and entertaining addition to The Politically Incorrect GuideTM series.

In The Politically Incorrect GuideTM to the Civil War Crocker profiles eminent--and colorful--military generals including the noble Lee, the controversial Sherman, the indefatigable Grant, the legendary Stonewall Jackson, and the notorious Nathan Bedford Forrest. He also includes thought-provoking chapters such as "The Civil War in Sixteen Battles You Should Know" and the most devastatingly politically incorrect chapter of all, "What If the South Had Won?" Along the way, he reveals a huge number of little-known truths, including why Robert E. Lee had a higher regard for African Americans than Lincoln did; how, if there had been no Civil War, the South would have abolished slavery peaceably (as every other country in the Western Hemisphere did in the nineteenth century); and how the Confederate States of America might have helped the Allies win World War I sooner. Bet your history professor never told you:

* Leading Northern generals--like McClellan and Sherman--hated abolitionists
* Bombing people "back to the Stone Age" got its start with the Federal siege of Vicksburg
* General Sherman professed not to know which was "the greater evil": slavery or democracy
* Stonewall Jackson founded a Sunday school for slaves where he taught them how to read
* General James Longstreet fought the Battle of Sharpsburg in his carpet slippers

This is the Politically Incorrect GuideTM that every Civil War buff and Southern partisan--and everyone who is tired of liberal self-hatred that vilifies America's greatest heroes--must have on his bookshelf.

From the Back Cover
A rousing, rollicking guide to the great war that shaped America--and to the spirit of the Old South that we need so much today.

The politically correct history that dominates our schools and universities insists that Jefferson Davis was another Hitler, Robert E. Lee was the equivalent of Rommel, and the Confederate States of America was our own little version of the Third Reich--a blot on American history. But reality, as always, was different: the Old South, as H. W. Crocker III explains in The Politically Incorrect GuideTM to the Civil War, had immense charm, grace, and merit--and a very strong Constitutional case. This book is a joyful, myth-busting, rebel yell that shatters today's Leftist and demeaning stereotypes about the South and the Civil War--and shows why, in the words of G. K. Chesterton, "America and the whole world is crying out for the spirit of the Old South."

Praise for The Politically Incorrect GuideTM to the Civil War

"You can't understand America until you understand the War of Northern Aggression, and Mr. Crocker tells the story in such a delightful, politically incorrect way that you can't wait to get to the end of his book to see whether Marse Robert actually pulls out a stunning upset. Great scholarship, great story-telling, and great fun."

--Wesley Pruden, editor emeritus of the Washington Times and political columnist

"In short order, Harry Crocker has lifted the modern veil of misinformation surrounding the major actors in the War. In the process, he has rescued the character of Robert E. Lee and shown Union heroes such as Grant, Sherman, and Lincoln to be more human, complex, and in some cases loathsome than contemporary history texts suggest. The South becomes more admirable and the North more contemptible. Here is the War, warts and all, for everyone to see."

--Brion McClanahan, Ph.D. in American History, University of South Carolina

"The only way this idiosyncratic take on the wa-wuh could be any better is if we'd won. Even Harry Crocker couldn't do that, but he has written a witty book full of history and insight. If I'd ever gotten around to joining the United Daughters of the Confederacy, I bet my chapter would thank him. Yankees will enjoy it, too."

--Charlotte Hays, Southern gossip columnist and co-author (among other books) of Being Dead Is No Excuse, The Official Southern Ladies Guide to Hosting the Perfect Funeral

"I had supposed it wasn't possible these days to talk reasonably, as well as informatively, about our great national cataclysm, the Civil War. H. W. Crocker III brings off that extraordinary feat with style, verve, and wit. Give that gentleman a medal for gallantry and public service."

--William Murchison, nationally syndicated columnist

About the Author
H.W. Crocker, III is a bestselling author and frequently writes about military history. He is the author of Robert E. Lee on Leadership, Triumph, Don't Tread on Me, and the prize-winning comic novel The Old Limey (featured in Barnes & Noble's "Discover Great New Writers" program). His journalism has appeared in National Review, The American Spectator, The Washington Times, and many other outlets. Crocker is the executive editor of Regnery Publishing and lives with his family near the battlefields of Northern Virginia.

H. W. Crocker III is the author of Robert E. Lee on Leadership; a history of the United States military, Don't Tread on Me; a history of the Catholic Church, Triumph; and the prize-winning comic novel The Old Limey. He lives on the site of a former Confederate encampment near the battlefields of Northern Virginia.

Most helpful customer reviews

5 of 5 people found the following review helpful.
You'll Never Look at the Civil War in the Same Way Again
By VTMBA
This is the text that rekindled my interest in history and the War of Northern Aggression. Several of my subsequent purchases in paperback and on Kindle were a consequence of my interest in following up on the curtain thrown back on the pablum that is taught as "Civil War history".

1 of 1 people found the following review helpful.
Good Book But Major Flaw
By Gordo
Sorry author, your anti-german remark at the end warrants this book a 1 star and into the trash.

You stated you'd doubt the South would follow a "paper hanging corporal with toothbrush mustache"

This just shows your lack of indepth research on Hitler. First of all, Hitler won the Iron Cross 2nd and First Class, those being his most important I suppose. He fought in such battles as Flanders, Somme, just to name some popular ones. But yadda yadda, I guess your handlers made you include atleast 1-2 anti-german remarks. When's the PIG to National Socialism coming out?

Oh good civil war info btw. I recommend it for any civil war beginner.

1 of 1 people found the following review helpful.
Recommended for anyone who wants to know the truth
By Meredith Gray
All of the Regnery Politically Incorrect Books are worth owning, sharing, spreading around. With the way history is constantly being revised and re-written, it is refreshing to just get the facts, without a lot of looking-through-the-rear-view-mirror. It makes me just want to come up screaming with what the media get away with twisting facts to suit their personal agenda. This is a very well-written, well-documented and FACTUAL book. Recommended for anyone who wants to know the truth.

See all 180 customer reviews...

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