Kamis, 20 Oktober 2011

[T605.Ebook] Free PDF Alternative Careers in Science, Second Edition: Leaving the Ivory Tower (Scientific Survival Skills)From Academic Press

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Alternative Careers in Science, Second Edition: Leaving the Ivory Tower (Scientific Survival Skills)From Academic Press

Many science students find themselves in the midst of graduate school or sitting at a lab bench, and realize that they hate lab work! Even worse is realizing that they may love science, but science (at least academic science) is not providing many job opportunities these days. What's a poor researcher to do !?
This book gives first-hand descriptions of the evolution of a band of hardy scientists out of the lab and into just about every career you can imagine. Researchers from every branch of science found their way into finance, public relations, consulting, business development, journalism, and more - and thrived there! Each author tells their personal story, including descriptions of their career path, a typical day, where to find information on their job, opportunities to career growth, and more. This is a must-read for every science major, and everyone who is looking for a way to break out of their career rut.

* An insider's look at the wide range of job opportunities for scientists yearning to leave the lab
* First-person stories from researchers who successfully made the leap from science into finance, journalism, law, public policy, and more.
* Tips on how to track down and get that job in a new industry
* Typical day scenarios for each career track
* List of resources (websites, associations, etc.) to help you in your search
* Completely revised, this latest edition includes six entirely new chapters

  • Sales Rank: #712070 in Books
  • Published on: 2005-09-09
  • Released on: 2005-08-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .71" w x 6.00" l, 1.15 pounds
  • Binding: Paperback
  • 320 pages

Review
"After my Ph.D. I realized that although I enjoyed science, I felt that my skills might be better applied to enabling the application of science within a more commercial context. Reading the experiences of others in this book gave me the confidence to move into another area of work. After spending two years in university technology transfer, I now negotiate Strategic Alliances on behalf of Pfizer and use my scientific knowledge and experience on a day-to-day basis."
-Philip McGurk, Pfizer, California, U.S.A.

About the Author
Cynthia Robbins-Roth, Ph.D., left academia to pursue a science career in the then-emerging biotechnology industry. Her career detoured through business development before her entrepreneurial spirit compelled her to start up her own biotechnology consulting and publishing business, BioVenture. Because of her scientific insight, irreverent manner, and ebullient nature, Dr. Robbins-Roth is a popular speaker on alternative careers for scientists, as well as a recognized biotech industry expert.

Most helpful customer reviews

25 of 29 people found the following review helpful.
outdated already
By steve_oakland
-- FIRST REVIEW, 2006 -- see 2009 update below

The work environment for scientists changes quickly, and the path to changing careers changes as well. This book has been written by people who changed careers YEARS ago -- when minimal skill sets were sufficient to change careers. Learning how to use a word-processor in the 1980s was apparently enough to land you a job in writing or law. Knowing a bit of biology and how to use a computer was enough to get you into the field bioinformatics. Not anymore! This book offers little advice for what a competitive job market is like today, how and where to find employment, and what skills to acquire to take the plunge from lab to a different career.

------- UPDATE: JUNE 2009 ---------

I've still been thinking about this book and how useless it is. What do I recommend instead? In the years since I've made my first review of "Alternative Careers in Science," I've become interested in business-thinking, for lack of a better word, and I've taken a few classes in entrepreneurship and read a few business books. I highly recommend "A Whole New Mind" by Daniel H. Pink in place of "Alternative Careers in Science." "A Whole New Mind" isn't about leaving academia, specifically, but it is a good book to get you prepared for a transition and think about other skill sets and contacts you would need to explore to leave academia. I haven't completed the career transition myself, but "A Whole New Mind" has me off to a good start.

29 of 32 people found the following review helpful.
warning
By LW
The case studies are entirely on people in the biotech sector. Good ideas, but not as useful for people outside of this field. Would have been more accurate to call the book "Alternative Careers in Biotech."

2 of 2 people found the following review helpful.
Fantastic survey for bio-researchers looking to transition from academia
By Baruch Harris
Having transitioned from a PhD into the biotech / pharma world and now working in biotech / pharma for 12+ years, I get a lot of calls & emails from grad students and post docs looking to leave academia. I recommend this book to all of them. It is very easy & quick to read, and a fantastic first-step overview of the breadth of career options available to former academic scientists. Some important caveats:
1. It is pretty much limited to biology-related fields, so may not be much help to students of physics etc. Probably fairly useful for chemistry though.
2. As another reviewer mentioned it does not go into depth about the additional skill sets (and work!) that you need to do to successfully transition out of academia. And when someone tells a retrospective story about their life it can sound both easy and pre-ordained when in reality it was neither. Use the book as a high-level survey, dog-ear the pages of careers that sound good to you, and then investigate those further.
3. The list price is ridiculously high. Buy a used copy for $1.

See all 5 customer reviews...

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Minggu, 16 Oktober 2011

[X304.Ebook] Free PDF Research Methods in Business Studies (4th Edition), by Pervez Ghauri, Kjell Gronhaug

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Research Methods in Business Studies (4th Edition), by Pervez Ghauri, Kjell Gronhaug

A concise, clear and comprehensive introduction to research methods, which equips students with a systematic approach to business research.

Written in an accessible style, this book demonstrates the importance of a scientific approach to business research and problem-solving projects.  It shows students how to formulate a problem, choose a research method, argue and motivate, and how to collect, analyse and present the data.

The following online resources support the text:
For Instructors: PowerPoint slides

 

  • Sales Rank: #742792 in Books
  • Published on: 2010-09-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.40" h x .80" w x 6.70" l, 1.08 pounds
  • Binding: Paperback
  • 288 pages

From the Back Cover

This clear and concise guide is ideal for business students taking a course in research methods, or undertaking a dissertation or report on a work placement project. Research Methods in Business Studies shows you how to formulate a problem, choose a research method, argue and motivate, and how to collect, analyse and present the data.

Key features to help you succeed with your project include the following:

  • Guidelines on how to formulate a research problem – preparing you to understand the question and objectives before starting out
  • Explanations of the importance of different methods – equipping you with a systematic approach to the process
  • Evaluations of different qualitative and quantitative methods – enabling you to choose the most appropriate method for your project
  • Discussion of research theories and their practical application – aiding your understanding of theory in a real-life practical context
  • Advice on how to structure clear, concise and relevant reports

In addition to fresh examples, more on advanced quantitative techniques and research theory, this fully updated 4th edition now includes:

  • A completely new chapter on cross-cultural research
  • Expanded sections on ethical issues
  • Greater focus on the application of qualitative software

About the authors

Dr Pervez Ghauri is Professor of International Business at King’s College London, London, UK.

Dr Kjell Grønhaug is Professor of Business Studies at the Norwegian School of Economics and Business Administration, Bergen, Norway.

About the Author

Dr. Pervez Ghauriis Professor of International Business at Kings College London.

Dr Kjell Gronhaugis Professor of Business Studies at the Norwegian School of Economics and Business Administration, Bergen, Norway..

Most helpful customer reviews

0 of 0 people found the following review helpful.
Very good for undergraduate studies but very limited use for doctoral coursework
By John T
Despite references to graduate research usage, this is really an undergraduate-level introductory guide to business research methods.
While it is written with a clean layout and in a 'modern' style - good fresh illustrations of the major points, enough diagrams to break up the text, etc - it is just too superficial to be a core text for a doctoral research methods course.

For the steep price - currently $68 in paperback on Amazon - there are better choices available - e.g. the text by Saunders et al. http://www.amazon.com/Research-Methods-Business-Students-Saunders/dp/0273750755/ref=dp_ob_title_bk.

0 of 0 people found the following review helpful.
Adequate
By SANJEEV CHENNAGIRI
Good theory...not many examples....very basic....Professor prescribed this for class but used it only as a supplement text.

0 of 0 people found the following review helpful.
Ebook needed
By Gurjit singh Dhindsa
I was looking for ebook. if it's available please can you update me. It will really awesome or any pdf version

See all 8 customer reviews...

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Sabtu, 15 Oktober 2011

[T946.Ebook] Fee Download AP Physics 1 Essentials: An APlusPhysics Guide, by Dan Fullerton

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AP Physics 1 Essentials: An APlusPhysics Guide, by Dan Fullerton

AP Physics 1 Essentials is an easy-to-read guide to the entire AP Physics 1 course, featuring more than 500 worked-out problems with full solutions and deeper understanding questions. AP Physics 1 Essentials covers all major topics included in the AP Physics 1 course, including: kinematics, dynamics, momentum, impulse, gravity, uniform circular motion, rotation, work, energy, power, mechanical waves, sound, electrostatics, and circuits.

AP Physics 1 Essentials is integrated with the APlusPhysics.com website, which includes online question and answer forums, videos, animations, and supplemental problems to help you master the essential concepts of physics.

This book is designed to assist physics students in their high school AP Physics courses both as a guide throughout the course as well as a review book to assist in end-of-course exam preparation. Its focus is on providing the bare bones, essential concepts necessary for success in the course in a straightforward and easy-to-read manner, leaving development of in-depth problem solving and lab work to the classroom, where it is most effective. In short, this is not intended as a substitute for a standard textbook or course, but rather as an invaluable supplementary resource.

This first edition does not include the AP-style problem sets, though they are available for free download on the APlusPhysics site. The newer 2nd edition includes many of problems from the problem sets in the appendix.

  • Sales Rank: #899806 in Books
  • Published on: 2013-08-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .75" w x 6.00" l, .99 pounds
  • Binding: Paperback
  • 332 pages

About the Author

Dan Fullerton is a physics teacher at Irondequoit High School in Rochester, NY, an adjunct professor of microelectronic engineering at Rochester Institute of Technology, and director of APlusPhysics.com.

He lives in Webster, NY, with his beautiful wife, indefatigable daughters, and sleepy dog.

You can follow Fullerton on twitter as @aplusphysics, read his personal blog at danfullerton.com, and his physics blog at http://aplusphysics.com/flux.

Most helpful customer reviews

38 of 44 people found the following review helpful.
Not even close, and there are much better out there.
By Aetre
This book covers the topics of the new exam, technically, but it misses the mark badly on what the new questions are like. Page through the previews Amazon has here, and you'll see example problems that are pure calculation--"Find the speed of..." "Find the acceleration..." But that's not the true nature of the new test at all. On the AP Physics 1 exam, you can expect questions closer to:

"You throw a ball of mass m up at speed v. It reaches a height of h before it starts to come down. What could you change in order to make the ball reach a height of 2h before coming down? a) Throw the ball twice as fast. b) Throw the ball sqrt(2) times as fast. c) Throw a ball that is half as massive at the same speed v. d) Throw the ball 4 times as fast."

Note what you don't see as any of the options: a solution in meters per second (or any other unit, for that matter). Contrast this to the problems you see in the previews. You don't have to take my word (or anyone else's, for that matter), by the way; College Board released several sample physics problems on their website. Look them over and look at the ones in this book; they're not even close.

So although you can get a glimpse at the topics covered in this book, and read what the definition of momentum is and such, the practice problems included here are beyond misleading and shouldn't be used for AP Physics 1 at all. The McGraw Hill guide hits much closer to the mark, as should the as-yet-unreleased Barrons and Princeton Review guides. And if you'd prefer a textbook full of problems that resemble the new course material, check out Knight-Jones-Field's 3rd edition (pink, water drop on cover) or Etkina-VanHuevelen's 1st edition (bicycle wheel on cover). As well, old Cutnell-Johnson textbooks (pre-8th edition) are cheap to get used copies of nowadays and contain some concept-first-problem-second "group solving" problems at the end of each chapter that are similar to the Qualitative-Quantitative Reasoning questions (QQR) that will show up in the short answer section of the new exam.

Any one of these options would be a much better source for the new exam than this horrible book that puts "AP Physics 1" in the title but contains none of the new-style questions.

8 of 8 people found the following review helpful.
Wish I would have had this in engineering school
By James Skyrm
After graduating from engineering school and working in the industry for a number of years, I'm interesting seeing how new textbooks present physics concepts to see if I would have benefited from their teaching approach. I feel the methods presented in this book would have better helped me in my time as a student. I always learned the best in deconstructing the example problems. In this book you have a huge number of problems to learn from. I'd give this book my thumbs up.

9 of 9 people found the following review helpful.
Five Stars
By Alex Dai
Great book. Very educational, taught me everything I need to know about physics and dat boi.

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Rabu, 12 Oktober 2011

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Analysing Architecture 4th edition by Unwin, Simon (2014) Hardcover, by Simon Unwin

  • Published on: 1707
  • Binding: Hardcover

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This is a terrific book. Unwin walks the reader through a variety ...
By Lydia Akers
This is a terrific book. Unwin walks the reader through a variety of ways to explore and analyze the built environment.

0 of 1 people found the following review helpful.
Greate architect analysing
By Songphol Yomnak
This book is easy learning for architect and student to understand architectural design element that use for design work .

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Five Stars
By Cindy A. Rodriguez
Quick delivery. ..As described

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[R931.Ebook] PDF Download Falk (Illustrated), by Joseph Conrad

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Falk (Illustrated), by Joseph Conrad

Joseph Conrad was a Polish novelist, writing in English, while living in England. Many critics regard him as one of the greatest novelists in the English language, despite his not having learned to speak English fluently until he was in his twenties (and then always with a strong Polish accent). He became a naturalized British subject in 1886. He wrote stories and novels, predominantly with a nautical setting, that depicted the heroism of faith before the imperatives of duty, social responsibility and honor.

  • Sales Rank: #2516102 in eBooks
  • Published on: 2015-01-23
  • Released on: 2015-01-23
  • Format: Kindle eBook

About the Author
Polish author Joseph Conrad is considered to be one of the greatest English-language novelists, a remarkable achievement considering English was not his first language. Conrad s literary works often featured a nautical setting, reflecting the influences of his early career in the Merchant Navy, and his depictions of the struggles of the human spirit in a cold, indifferent world are best exemplified in such seminal works as Heart of Darkness, Lord JimM, The Secret Agent, Nostromo, and Typhoon. Regarded as a forerunner of modernist literature, Conrad s writing style and characters have influenced such distinguished writers as F. Scott Fitzgerald, Ernest Hemingway, William S. Burroughs, Hunter S. Thompson, and George Orwell, among many others. Many of Conrad s novels have been adapted for film, most notably Heart of Darkness, which served as the inspiration and foundation for Francis Ford Coppola s 1979 film Apocalypse Now.

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0 of 0 people found the following review helpful.
Excellent though lesser known Conrad
By Ipy
Wonderful Conrad novella. Excellent characters, as one would expect of Conrad, and with an interesting plot. I do not want to give away details, but, like Heart of Darkness, it is framed as a bunch of sailors listening to one tell a yarn. If you like any of Conrad's sea stories, you will probably like this.

0 of 0 people found the following review helpful.
Falk!
By Leah N Bradley
A tale of Love, survival of the fittest and dignified savagery! Literally: Man eats man to survive. Not quite the quintessential Conrad tale but extremely entertaining, nonetheless!

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Selasa, 11 Oktober 2011

[Y294.Ebook] Download PDF Haematology, second edition, by C. J. Pallister, M. S. Watson

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Haematology, second edition, by C. J. Pallister, M. S. Watson

This fully-revised edition of Haematology provides an up-to-date review of the scientific principles which underpin understanding of the blood and blood-forming tissues in health and disease. It describes how advances in biochemistry, physiology, genetics and cell biology have conributed to the study of blood and its disorders. The book is written in an approachable style that focuses on improving understanding and encourages students to think around the subject. The numerous illustrations and defined learning objectives are designed to aid effective learning, while the many 'fast facts' boxes broaden the interest and perspective of the material. Further reading lists and website information guide students to more detailed coverage if required.
This book should prove useful for undergraduate and postgraduate students of haematology, as well as medical students and those embarking on higher professional qualifications.

  • Sales Rank: #5707343 in Books
  • Published on: 2010-10-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.20" h x .90" w x 6.13" l, 1.56 pounds
  • Binding: Paperback
  • 400 pages

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Senin, 10 Oktober 2011

[D159.Ebook] Free PDF The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain, by Kristina Campbell

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The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain, by Kristina Campbell

“Kristina Campbell has created an easy-to-follow roadmap that translates the exciting science on the microbiota into an actionable path to improve the state of your gut.” ―Justin Sonnenburg, PhD & Erica Sonnenberg, PhD, best-selling authors of The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health

If our digestive systems could talk, it’s likely that many of them would say, “help!” GI discomfort and weight gain occur when the hardworking microbes in the gut just aren’t getting what they need. In The Well-Fed Microbiome Cookbook, respected science writer and expert, Kristina Campbell, delivers creative, yet simple recipes that are good for the gut and taste great.

The Well-Fed Microbiome Cookbook offers variety and convenience for microbiome diet followers and their families by providing:

  • More than 150 recipes for the microbiome diet, plus easy-to-follow instructions for family-friendly dining at breakfast, lunch and dinner
  • A 2-phase meal plan to repair weakened digestive systems and revitalize a healthy microbiome diet
  • Practical DIY fermentation techniques for enjoying microbiome-friendly ferments at home
  • Detailed instructions for tracking your body’s reactions to food-specific sensitivities
  • Dietary guidelines and lists of foods that nourish―or harm―your microbiome

Designed just as much for taste as for nutrition, The Well-Fed Microbiome Cookbook offers recipes such as: Banana Oat Pancakes, Kimchi Omelet, Curried Chicken Soup, Zucchini Rice Boats, Ginger Scallop Stir-fry, Oven-baked Crispy Chicken Wings, Chocolate Chia Pudding, and much more.

  • Sales Rank: #70145 in Books
  • Published on: 2016-07-19
  • Released on: 2016-07-19
  • Original language: English
  • Dimensions: 9.20" h x .80" w x 7.50" l, .0 pounds
  • Binding: Paperback
  • 282 pages

Review

After more than 20 years with undiagnosed autoimmune my health was not in good shape. My first step was changing my diet, but it wasn’t until I started to attend to my microbiome that I noticed symptoms I’d dealt with for years completely disappear. The Well-Fed Microbiome Cookbook helps readers make the link between gut flora and health. Kristina’s practical advice, handy meal plans, and tasty recipes can help you balance your microbiome. If you have unexplained symptoms or lingering issues even in the wake of treatment for various health conditions, I highly recommend allowing Kristina Campbell to be your guide to building a healthier gut. ―Karen Frazier, Author of The Hashimoto's Cookbook & Action Plan

Kristina Campbell provides readers a simple, cost-effective, and delicious way to improve their health. And she does a fantastic job of keeping unwarranted “hype” out of this landmark book. The science is described in an easy to understand manner. I couldn’t put this book down as I read through the recipes and imagined them coming to fruition on my own dinner plate! This book should be in the personal library of anyone who wants to feed their microbiome for better health. ―Embriette R. Hyde, PhD, Project Manager for the American Gut Project and Assistant Project Scientist at the Rob Knight Lab at UC San Diego

The Well-Fed Microbiome Cookbook is based on sound science. It is a terrific and practical guide on how to feed your gut microbiome in order to take your health to the next level. This is not a diet manual but rather a do-it-yourself primary care preventive plan. It is complete with simple and delicious recipes for a healthy gut that will change your body, mind, and health. ―Dr. Jennifer Koslo, Registered Dietitian Nutritionist and author of The 21-Day Healthy Smoothie Plan

About the Author

Science writer Kristina Campbell specializes in communication about the gut microbiota. As a member of the Gut Microbiota for Health publishing team, she has interviewed dozens of experts on nutrition and the microbiome. A member of the Canadian Science Writers Association, Kristina is co-author of an upcoming academic textbook on nutrition and gut microbiota.



Justin Sonnenburg and Erica Sonnenburg, PhDs, founded and run the Sonnenburg lab in the Department of Microbiology and Immunology at the Stanford University School of Medicine. Justin Sonnenburg received an NIH Director's New Innovator Award in 2009, and Erica Sonnenburg studies the role of diet on the human intestinal microbiota. They are authors of The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health.

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25 of 25 people found the following review helpful.
Well-Researched, Practical Primer on How to Eat in order to Support Good Gut Health!
By Austin Durant
This book is for you if any of these are true!
- You're looking for a basic lesson in how our guts and the billions of good microbes that reside there work
- You are curious and have heard about the benefits of probiotics but haven't tried them yet
- You're constantly on the go with family commitments, but still want to feed your family in a healthy way that supports good "gut health"
- You have specific gastrointestinal issues and are looking for a long-term solution which focuses on restoring your gut flora (rather than a "quick fix" solution)

The book begins with a very accessible explanation of gut health and the human microbiome (the sum total of the microbial community in and around our body), aka the "gut flora". The author is a scientist but the information is understandable by anyone. Probiotics, prebiotics and the working of the human gut are all explained.

As a scientist, the author is careful not to make any claims beyond what is currently scientifically known. Admittedly, modern science is in the early stages of understanding how this newly discovered "organ" operates within the context of our body.

As a mom, she has made the advice, technique and recipes family- and budget-friendly.

The book provides common sense dietary guidelines on how to work with, restore, and feed your gut flora. She lays a foundation of how to change your habits in order to be most successful, with tips such as "go shopping once a week" and "shop the perimeter" of the supermarket. I think the phased approach for people suffering from ailments is wisely prescribed. The recipes are simple and made from ingredients found at any supermarket. I especially loved the section devoted entirely to fermenting your own foods at home.

The dietary disagreements I have with the author are minor. She advocates unfermented soy products like tofu, eschews saturated animal fats from pastured ruminants, and doesn't address the proper preparation of seeds and grains (soaking, sprouting or fermenting prior to cooking).

These few nitpicks certainly don't take away from the plan's overall usefulness. In fact, the author acknowledges that no two people are exactly the same, and nor should their diets be. She encourages substitutions based on allergies or other preferences.

The WFM cookbook is a wonderful addition to any kitchen bookshelf!

1 of 1 people found the following review helpful.
Tastes Great So Far
By Ginny Oliver
Unlike some.of the other reviwers, my current diet isn't far off from Campbell's recommendations. I purchased this book because after reading the Sonnenburgs' Good Gut (which this author also recommends if you want more of the science behind her suggestions), I was hungry (wink) for more recipes that focused on veggies, fiber, and fermentation.

Overall, I am very excited to try many of the recipes in this book. The breakfast section goes well beyond steel cut oats and occaional eggs (my usual), adding a few porridge grains that I have yet to try. There are a large number of fish and shellfish recipes, as the author builds off of a Mediterranean diet.

I cannot wait to try out some home fermentation; the directions seem clear, but are a divided between the kitchen tools and tips section and the recipe directions, making me glad I went back and read the rest of the book before trying to make the kefir.

My only big complaint is that there are fewer recipes featuring legumes than I had hoped. I am only doing phase 2, and when it comes to a protein source with lots of fiber and no TMAO, beans are hard to beat. Had the Quinoa and Roasted Vegetable Bowl for dinner, and it was perfect.

20 of 20 people found the following review helpful.
A wonderfully diverse selection of healthy recipes with whole foods
By Kassidy
Kristina offers full disclosure regarding the state of scientific research about the microbiome - she doesn't attempt to present her phases as cure-alls or substitutions for other therapies, which is refreshing. The information is well laid out and easy to read and comprehend, making it a great introduction to the subject of the health of one's gut.

You'll find seemingly benign vegetables and fruit on the 'avoid' lists, and I found myself VERY interested in what makes these foods less desirable than others. I think I would find it very difficult to follow a regimen if I don't know exactly WHY I shouldn't eat something that seems totally harmless, but I am stubborn and my curiosity demands to be satisfied, so perhaps this is only a minor personal qualm.

I've never even heard of chickpea miso nor did I know it was possible to make miso from chickpeas. I look forward to discovering this food in real-time. The recipes are great and the meal plans offer a LOT of diversity.

One of my issues is with her frequent use of olive to cook with - it is my understanding that olive oil is less stable in cooking and can become rancid quickly. The comment about limiting saturated fat also surprised me because I was under the impression that sat fats were in the clear after the whole "war on butter" was brought into plain view. There was mention of avoiding trans fats but I would have liked more emphasis on this.

I would have appreciate a small section on the importance of soaking beans, legumes and grains. While it does require extra preparation time and effort, I find it well worth it as it offers the dried goods an opportunity to soften and become more digestible.

All in all, this is a great recipe book that offers some information about gut health but lacks details about why specific foods are recommended and others are meant to be avoided (in Phase 1). I will definitely be using some of these recipes at home!

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[D159.Ebook] Free PDF The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain, by Kristina Campbell Doc

[D159.Ebook] Free PDF The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain, by Kristina Campbell Doc

[D159.Ebook] Free PDF The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain, by Kristina Campbell Doc
[D159.Ebook] Free PDF The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain, by Kristina Campbell Doc